If you didn't know, May is Mental Health Awareness Month. So what does this mean? For one, if you feel inspired to, do some research on mental health problems, donate to a mental health research organization. But, overall, why is mental health awareness month important?
Well firstly, Mental Health Awareness Month is a great opportunity to either educate yourself or others. Whether it is something you teach to others or something you learn yourself, the spread of education is a great thing to do for this month.
Mental Health Awareness Month can accomplish so much. It is a month we can use to educate, but also work to end the stigma (tweet #endthestigma to spread the word). Overall, it's so important to bring attention to this important issue. So how will you spread the word?